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SBSC FITNESS INFO
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South Bay Sports Clinic is your one stop fitness training, sports rehab, massage therapy, active release, nutrition and health center in Southern California.
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PHOTO GALLERY COMING SOON
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Let us help you get in shape! 
Active Release Techniques - Wow!!!  |
Avoid Surgery !!!
Soft-tissue injuries, resulting from Cumulative Trauma Disorder (CTD) are a major cause of surgeries that could have been prevented. Scientific research has proven that many surgeries today are being avoided altogether with ART. Chronic problems, such as carpel tunnel syndrome, rotator cuff tendonitis and most other repetitive stress injuries, were able to be cured without any surgical procedure in about 6 to 10 sessions.
The biggest problem with surgery is that it can cause even more soft-tissue damage when scar tissue forms to heal the cut muscles. The forming adhesions attach to all the structures that have been cut during the surgery, you end up with more scar tissue as before and range of motion might be lessened, even though the pain is gone. But, it's only a matter of time before the pain comes back. Also, in case of nerve entrapment problems, the nerve can be entrapped at a number of locations along the whole nerve's length.
Today, many insurance companies refer surgery patients to ART for treatment as part of the process to find out if surgery is necessary.
Surgery should be the last choice to get rid of soft tissue problems. Since ART is non-invasive and has no side effects, you should always try ART first.
If you must have surgery, consider me before and after.
ART works very closely with surgeons and physicians and has been recommended for pre- and post-surgical technique. Before surgery, ART promotes healthy muscles, which leads to less scarring and a faster recovery. After surgery, ART allows healthy tissue to lie down in the correct position and increases the range of motion.
Whether you need surgery or not, ART is a proven way to eliminate chronic soft tissue problems and avoid surgery.
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